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Whether you’re caring for a senior or have a parent or grandparent who lives on their own, you want to do everything you can to ensure their safety. Guarding against falls is a key part of that goal. Browse the fall protection strategies here and discover how ADT home security systems and medical [[alerts|alarms|devices in Indianapolis provide another layer of protection.

What You Should Know About Falls Among Older Adults

Fall-related injuries are more widespread than you might realize. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million seniors aged 65 and older report falling every year. That’s about 25% of older residents. Falls are the leading cause of non-fatal and fatal injuries among seniors. They are dangerous and costly when you consider emergency room trips and continuing medical care. They can also be avoided. 

Ways To Prevent Falls In Indianapolis Homes

There’s more to fall prevention than just picking up around the house. Follow the recommendations below to ensure you’re taking a exhaustive approach.

• Evaluate fall risk with a medical provider. Certain medicines and health conditions can increase a person’s fall risk. If you or someone you care about has fallen before, talking through the details can help formulate a strategy to prevent another occurrence.

• Look around your home for hazards. Items left in hallways, loose rugs, and extension cords can lead to falls. Secure rugs or remove them and make certain floors are clear.

• Install handrails and grab bars. Minor home upgrades to reduce falls include grab bars in the bathroom, elevated toilet seats, handrails next to stairs, and non-slip treads on bare steps. 

• Stay active. Exercising daily lowers the chance of falls by enhancing coordination, balance, strength, and flexibility. If mobility challenges make exercise difficult, talk to a doctor and consider working with a physical therapist.

• Choose appropriate shoes. Skip the high heels, loose sandals, and any footwear with non-grip soles. Opt for flat shoes with slip-resistant soles that fit snuggly but comfortably.
  
  
• Regularly check your eyesight and improve lighting. Seeing clearly plays a major role in preventing falls. Ensure you have proper illumination in all areas, and think about installing motion-sensor lights for additional convenience. Maintain regular vision checks. 

Many older people wish to age in place, and to make that possible, they need to protect against falls. These suggestions, and some beneficial components and features from ADT, will help.

Why Choose ADT Medical Devices In Indianapolis?

Shielding residents for over 150 years, ADT has medical devices perfect for seniors and others with medical conditions. When utilizing these wearable alerts, you can summon help with the press of a button. Available fall-detection functionality can automatically activate alerts if you or a loved one is not able to call for help. 

Select from waterproof neck pendants and wristbands you are able to bring in the shower, a frequent location for falls. ADT provides standard systems, longer-range units, and mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for safeguarding homes and families, ADT home security systems provide convenient features beneficial to those at risk of falls. The easy-to-use smartphone app lets users turn lights on, arm their security, activate door locks, and perform various other tasks from anywhere. Residents can also interact with their home’s devices through voice-activated smart speakers.  

One of the greatest advantages of an ADT home is the 24/7 monitoring from the biggest monitoring network in the nation. Help is always available. Start building your system today!

Are Your Family Members Safe? Better Protect Seniors With ADT Medical Alerts And Systems In Indianapolis

If you or a family member is at risk of falls, you need to ensure you can get assistance fast. ADT medical alerts and security systems in Indianapolis from Secure24 Alarm Systems put you in touch with well-trained monitoring agents day and night. You’ll enjoy the extra protection, reassurance, and convenience. Dial (317) 268-5461 to design a system with a home security representative.